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Our Community Classes
What you can expect
Our classes are small group sessions focusing on strength and conditioning exercises within our 60min time slots.
Every workout is different and our focus is to help you achieve your individual health and fitness goals, whilst having the benefit of being motivated by others
What our members say
"Sam & Lewis have completely changed the way I look at fitness. I love the combination of strength & cardio sessions"
Bekkie H - LS Fitness Member
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