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WHAT WE OFFER

Personal Training

Training sessions tailored towards the personal individual needs & goals

Register your interest for a PT session

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What you can expect

Our personal training sessions are aimed at those who would like to gain a little more or have specific goals in mind. This might be a focus on pre or post-natal exercise, more advanced technique work or perhaps you'd like to just burn a few extra calories. ​
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Pluses

What our members say

"Sam & Lewis have completely changed the way I look at fitness. I love the combination of strength & cardio sessions"

Bekkie H - LS Fitness Member

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