WHO WE ARE & WHAT WE DO
Welcome to Soak Fitness. We are a small, community based gym, located a short distance from the A143. We provide a variety of services that aim to improve all round health and fitness. These include, group workouts, Nutrition Club, personal training and in-house competitions. All of which cater to every age and ability.
FUNCTIONAL FITNESS THAT WILL BENEFIT YOU IN EVERYDAY LIFE
''Both myself and my husband have been attending Soak Fitness for about a year. We found that our strength and fitness was improving well but we both struggled with cardio as we were both overweight. Tom started up a nutrition plan and when we saw the results with other members we decided to give it a go. We haven't looked back.We have both lost a lot of weight by following the plan and regular gym sessions. We have both made great friends from the gym and would highly recommend Tom and his great set up. There is always a great atmosphere at the gym. It is a friendly and relaxed place to workout and everyone encourages each other.''
-Lois, Gym Member
UNIQUE AND VARIED WORKOUTS TO MAINTAIN ENJOYMENT AND ALL-ROUND FITNESS
''Always a friendly group of people creating an easy environment to train. A world away from the stuffy gyms I had become used to.Tom motivates like no other and knows how to get the best out of people!!''
-Richard, Gym Member
CONSTANT IMPROVEMENTS ON STRENGTH & MOBILITY
''As an older person I have found this gym very welcoming and tolerant of the fact that I am slower that the younger members, but am encouraged by all to achieve. I am very pleased with my progress and my increased fitness level. Thank you!''
-Georgina, Gym Member
RAISE THE BAR
Why Join us?
1 hour introductory session with the coach to cover all fundamental movements
Workout amongst a friendly community of likeminded people
Unique style of training
Constantly varied classes
High intensity workouts
Movements that will benefit your everyday life
Aid mobility, core strength and posture
Unlike any conventional gym environment